鐣�(d膩ng)鍓嶄綅缃細 棣栭爜(y猫) > 缈昏璩囨牸(鑻辫獮(y菙)) > 缈昏璩囨牸(鑻辫獮(y菙))鑰冭│鎶€宸� > 銆愬彛璀瓎璀稉(j墨ng)椹�(y脿n)銆戠窗(x矛)鏁�(sh霉)鑰佹澘鏈€鐥涙仺鐨勯偅浜涘伐浣滃缈�(x铆)鎱�

銆愬彛璀瓎璀稉(j墨ng)椹�(y脿n)銆戠窗(x矛)鏁�(sh霉)鑰佹澘鏈€鐥涙仺鐨勯偅浜涘伐浣滃缈�(x铆)鎱�

鏇存柊鏅�(sh铆)闁擄細2019-12-17 10:09:06 渚�(l谩i)婧愶細鐠�(hu谩n)鐞冪恫(w菐ng)鏍� 鐎忚30鏀惰棌12

缈昏璩囨牸(鑻辫獮(y菙))鍫�(b脿o)鍚嶃€佽€冭│銆佹煡鍒嗘檪(sh铆)闁� 鍏嶈不(f猫i)鐭俊鎻愰啋

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鐛插彇椹�(y脿n)璀� 绔嬪嵆闋�(y霉)绱�

璜�(q菒ng)?zh铆)椤�?xi臎)鍦栫墖椹�(y脿n)璀夌⒓鍚庣嵅鍙栫煭淇¢(y脿n)璀夌⒓

鐪嬩笉娓呮锛屾彌寮靛湒鐗�

鍏嶈不(f猫i)鐛插彇鐭俊椹�(y脿n)璀夌⒓

鎽樿 灏忕法绲﹀ぇ瀹�?gu墨)顫�?l谩i)銆愬彛璀瓎璀稉(j墨ng)椹�(y脿n)銆戠窗(x矛)鏁�(sh霉)鑰佹澘鏈€鐥涙仺鐨勯偅浜涘伐浣滃缈�(x铆)鎱�锛屽笇鏈涘皪(du矛)澶у鏈夋墍骞姪銆傚姞鍏ョ挵(hu谩n)鐞冪恫(w菐ng)鏍℃湁灏堟キ(y猫)鐨勮€佸斧鐐烘偍瑙g瓟鍟�(w猫n)椤岋紝閭勫彲浠ュ拰鑰冨弸涓€璧蜂氦娴�锛�

1. Being late on appointments

1銆佺磩鏈�(hu矛)閬插埌

Stop wasting time of other people. Not only are you giving a bad image out of yourself, you are also showing that you ignore the other person’s timetables completely.

涓嶈娴不(f猫i)鍒ヤ汉鐨勬檪(sh铆)闁�銆傞€欐ǎ涓嶅厜鐮村鑷繁鐨勫舰璞�锛屼篃璁撲汉鎰熻(ju茅)浣犲畬鍏ㄧ劇(w煤)瑕栦粬鐨勬檪(sh铆)闁撳畨鎺�銆�

Adjust your own schedule to, for example, 15 minutes earlier, so that you keep the appointment without any delay.

瑾�(di脿o)鏁磋嚜宸辩殑鏅�(sh铆)闁撳畨鎺�锛屾瘮濡傦紝鍦ㄨ嚜宸辩殑瀹夋帓涓婃妸绱勬渻(hu矛)鏅�(sh铆)闁撴彁鏃�15鍒嗛悩锛屽氨涓嶆渻(hu矛)閬插埌浜�?锛熷繉顚楃换顛蹭鸡绾﹀搫e(cu貌)閬�(gu貌)鑰冭│鍫�(b脿o)鍚嶆檪(sh铆)闁撳拰鑰冭│鏅�(sh铆)闁撶殑瑭憋紝鍙互 鍏嶈不(f猫i)闋�(y霉)绱勭煭淇℃彁閱�锛屽眴鏅�(sh铆)鏈�(hu矛)浠ョ煭淇$殑鏂瑰紡鎻愰啋澶у鍫�(b脿o)鍚嶅拰鑰冭│鏅�(sh铆)闁�銆�

2. Staying quiet when you should ask

2銆佽┎鍟�(w猫n)鏅�(sh铆)淇濇寔娌夐粯

When you are stuck and you are not able to move forward with your task, speak up! It’s not silly to ask a question if you don’t know – rather, the person who doesn’t ask for help is silly.

宸ヤ綔閬囧埌鍟�(w猫n)椤�锛屽仛涓嶄笅鍘讳簡锛屽氨瑭插幓璜�(q菒ng)鏁欏垾浜�!涓嶆噦灏卞晱(w猫n)锛岄€欎笉鍌汇€傜浉鍙�锛屾湁鍟�(w猫n)椤屼笉鍟�(w猫n)鐨勪汉鎵嶅偦銆�

3. Starting a task but not finishing

3銆佽檸闋泧灏�

Too many people start a task and never finish it. The task may get postponed sometimes because of the reasons that are not dependent of you. But in majority times this is not the case and it is your responsibility to finish the task.

宸ヤ綔铏庨牠铔囧熬鐨勪汉澶銆傞洊鐒舵湁鏅�(sh铆)鍊欓€犳垚宸ヤ綔鎷栧欢鐨勫師鍥犱笉鍦ㄤ簬浣犺嚜宸�锛屼絾澶у鏁�(sh霉)鏅�(sh铆)鍊欎笉鏄€欎箞鍥炰簨锛屽畬鎴愬伐浣滅殑璨�(z茅)浠诲湪浣犺韩涓娿€�

Make a plan on how to tackle the task: Break it into smaller pieces and execute your plan on a daily basis. Eventually you realize that the task is done and you feel very good about yourself!

鍋氬€�(g猫)宸ヤ綔瑷�(j矛)鍔冿細鎶婂伐浣滃垎鎴愪竴鍊�(g猫)鍊�(g猫)灏忛儴鍒�锛屾瘡澶╅兘渚濈収瑷�(j矛)鍔冨共娲�銆傛渶鍚庡伐浣滃畬鎴愪簡锛屼綘涔熸渻(hu矛)鑷垜鎰熻(ju茅)鑹ソ銆�

4. Working tired

4銆佸伐浣滅柌鍕炲皫(d菐o)鑷寸簿鍔涗笉闆嗕腑

When you work tired, you are not able to focus on your work as well as if you were fully refreshed.

宸ヤ綔绱簡灏辩劇(w煤)娉曞皣娉ㄦ剰鍔涢泦涓湪宸ヤ綔涓�锛岀簿绁為亷(gu貌)鍒嗘椇鐩涗篃涓嶈兘闆嗕腑绮惧姏銆�

If you feel tired, ponder yourself if you get enough sleep at night and adjust your sleeping time accordingly.

绱簡灏辨兂鎯虫櫄涓婄潯鐪犳槸涓嶆槸鍏呰冻锛屾摎(j霉)姝よ(di脿o)绡€(ji茅)鑷繁鐨勭潯鐪犳檪(sh铆)闁�銆�

Also, you can take a quick 15-20 minute nap to refresh yourself. Powernap is a great way to restart your day.

浣犱篃鍙互灏忕潯15-20鍒嗛悩锛屾秷闄ょ柌鍕�銆傛墦鍊�(g猫)灏忕浌鏄畵涓€澶╅噸鏂伴枊(k膩i)濮嬬殑濂借睛娉曘€�

5. Waiting others to take action

5銆佺瓑鍒ヤ汉渚�(l谩i)鍋�

Sometimes the only way to get something done is to do it yourself. If you are waiting others to take action on your behalf, you will most probably get disappointed because nothing

 鐠�(hu谩n)鐞冪恫(w菐ng)鏍″弸鎯呮彁绀猴細浠ヤ笂鍏�(n猫i)瀹规槸鑻辫獮(y菙)缈昏璩囨牸闋婚亾鐐烘偍鏁寸悊鐨勩€愬彛璀瓎璀稉(j墨ng)椹�(y脿n)銆戠窗(x矛)鏁�(sh霉)鑰佹澘鏈€鐥涙仺鐨勯偅浜涘伐浣滃缈�(x铆)鎱o紝榛�(di菐n)鎿婁笅闈㈡寜閳�鍏嶈不(f猫i)涓嬭級鏇村绮惧搧鍌欒€冭硣鏂�銆�

鍒嗕韩鍒帮細 绶ㄨ集锛氱挵(hu谩n)鐞冪恫(w菐ng)鏍�

璩囨枡涓嬭級 绮鹃伕瑾茬▼ 鑰佸斧鐩存挱 鐪熼绶寸繏(x铆)

缈昏璩囨牸(鑻辫獮(y菙))璩囨牸鏌ヨ

缈昏璩囨牸(鑻辫獮(y菙))姝峰勾鐪熼涓嬭級 鏇村

缈昏璩囨牸(鑻辫獮(y菙))姣忔棩涓€绶� 鎵撳崱鏃ユ

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